Private Therapy in Edinburgh
A calm, compassionate space to help you move forward.
Sage House Therapy offers a safe and supportive space for adults looking to understand themselves, process difficult experiences and make meaningful change.
Supporting adults across Edinburgh with warmth, care and professional experience.
Therapy room
Professional portrait
Welcome to Sage House Therapy
Starting therapy can feel like a big step. Sage House Therapy offers a calm, confidential and supportive space where you can talk openly, feel heard and begin to make sense of what you are experiencing.
Warm welcome image
About Claire
Meet Claire
Claire is an experienced therapist based in Edinburgh, supporting adults through compassionate, thoughtful and evidence-informed therapy.
Support
How therapy can help
Therapy offers time to understand what you are carrying and find a steadier way forward.
Anxiety
A steady space to explore worry, fear and the patterns that keep anxiety going.
Stress
Support to understand pressure, build steadier rhythms and reconnect with what matters.
Trauma
Gentle, paced therapy for experiences that still feel present or hard to make sense of.
Loss and grief
Time to speak openly about loss and find your way through change with care.
Relationships
A place to reflect on patterns, boundaries and the relationships that shape your life.
Self-esteem
Support to soften self-criticism and develop a kinder, more grounded sense of yourself.
Approaches
Therapy approaches
Claire draws on thoughtful, evidence-informed approaches and will work with you to shape therapy around your needs.
Compassion Focused Therapy
An approach that helps you understand self-criticism and build a warmer inner voice.
EMDR
A structured therapy that can support the processing of distressing memories and trauma.
EFT
A thoughtful approach for exploring emotions, relationships and patterns of connection.
Process
What to expect
The first steps are simple, respectful and designed to help you feel informed before therapy begins.
01
Get in touch
Send a short enquiry when you feel ready, and Claire will respond with next steps.
02
Initial consultation
You can talk through what brings you to therapy and ask any practical questions.
03
Begin therapy
Sessions begin at a pace that feels safe, collaborative and supportive.
Fees and appointments
Clear information about sessions, fees and availability will be provided before therapy begins.